Raúl Luján Soria 16:01 row
3,025m
Meters
16:01.0
Time
2:38.8
Pace
159
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 600 |
| Stroke Rate | 23 |
| Drag Factor | 148 |
May 12, 2020 10:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.0 | 3,025m | 2:38.8 | 87 | 600 | 23 |
| 5:00.0 | 940m | 2:39.5 | 86 | 596 | 24 |
| 10:00.0 | 997m | 2:30.4 | 103 | 653 | 23 |
| 15:00.0 | 858m | 2:54.8 | 66 | 525 | 24 |
| 16:01.0 | 231m | 2:12.0 | 152 | 823 | 26 |