Raúl Luján Soria 15:01 row
3,097m
Meters
15:01.4
Time
2:25.5
Pace
172
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 24 |
| Drag Factor | 149 |
May 16, 2020 12:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:01.4 | 3,097m | 2:25.5 | 114 | 690 | 24 |
| 5:00.0 | 1,073m | 2:19.7 | 128 | 740 | 23 |
| 10:00.0 | 969m | 2:34.7 | 94 | 624 | 24 |
| 15:00.0 | 1,053m | 2:22.4 | 121 | 716 | 26 |
| 15:01.4 | 4m | 2:55.0 | 65 | 524 |