Raúl Luján Soria 20:01 row
4,768m
Meters
20:01.9
Time
2:06.0
Pace
299
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
July 22, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.9 | 4,768m | 2:06.0 | 175 | 901 | 20 |
| 5:00.0 | 1,197m | 2:05.3 | 178 | 912 | 20 |
| 10:00.0 | 1,192m | 2:05.8 | 176 | 904 | 21 |
| 15:00.0 | 1,182m | 2:06.9 | 171 | 889 | 20 |
| 20:00.0 | 1,190m | 2:06.0 | 175 | 901 | 20 |
| 20:01.9 | 8m | 1:58.7 | 209 | 1019 |