Raúl Luján Soria 7:25 row
1,156m
Meters
7:25.6
Time
3:12.7
Pace
69
Calories
| Average Watts | 49 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Drag Factor | 138 |
August 04, 2020 10:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:25.6 | 1,156m | 3:12.7 | 49 | 468 | 24 |
| 1:53.6 | 500m | 1:53.6 | 239 | 1121 | 27 |
| 4:23.7 | 500m | 2:30.1 | 103 | 656 | 25 |
| 5:25.6 | 156m | 3:18.3 | 45 | 454 | 19 |