Raúl Luján Soria 16:03 row
4,005m
Meters
16:03.6
Time
2:00.2
Pace
264
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 991 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
August 06, 2020 20:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:03.6 | 4,005m | 2:00.2 | 201 | 991 | 21 |
| 5:00.0 | 1,242m | 2:00.7 | 199 | 983 | 22 |
| 10:00.0 | 1,209m | 2:04.0 | 183 | 930 | 22 |
| 15:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 21 |
| 16:03.6 | 283m | 1:52.3 | 247 | 1148 | 22 |