Raúl Luján Soria 15:49 row
4,001m
Meters
15:49.7
Time
1:58.6
Pace
268
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 21 |
| Drag Factor | 140 |
August 06, 2020 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:49.7 | 4,001m | 1:58.6 | 209 | 1020 | 21 |
| 5:00.0 | 1,222m | 2:02.7 | 189 | 951 | 21 |
| 10:00.0 | 1,252m | 1:59.8 | 204 | 1000 | 21 |
| 15:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 22 |
| 15:49.7 | 222m | 1:51.9 | 250 | 1158 | 21 |