Raúl Luján Soria 20:11 row
5,119m
Meters
20:11.5
Time
1:58.3
Pace
343
Calories
| Average Watts | 211 |
|---|---|
| Calories Per Hour | 1026 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
August 20, 2020 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:11.5 | 5,119m | 1:58.3 | 211 | 1026 | 20 |
| 5:00.0 | 1,227m | 2:02.2 | 192 | 959 | 20 |
| 10:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 20 |
| 15:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 21 |
| 20:00.0 | 1,290m | 1:56.2 | 223 | 1066 | 19 |
| 20:11.5 | 49m | 1:57.3 | 217 | 1045 | 21 |