Raúl Luján Soria 20:00 row
5,115m
Meters
20:00.1
Time
1:57.3
Pace
347
Calories
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1046 |
| Stroke Rate | 20 |
| Drag Factor | 137 |
August 20, 2020 08:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.1 | 5,115m | 1:57.3 | 217 | 1046 | 20 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 19 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 21 |
| 15:00.0 | 1,272m | 1:57.9 | 213 | 1034 | 20 |
| 20:00.1 | 1,288m | 1:56.4 | 221 | 1061 | 20 |