Raúl Luján Soria 20:08 row
5,008
Meters
20:08.2
Time
2:00.6
Pace
329
Calories
| Average Watts | 199 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
August 20, 2020 09:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:08.2 | 5,008 | 2:00.6 | 199 | 980 | 329 | 19 |
| 5:00.0 | 1,243 | 2:00.6 | 199 | 984 | 82 | 20 |
| 10:00.0 | 1,245 | 2:00.4 | 200 | 984 | 82 | 19 |
| 15:00.0 | 1,253 | 1:59.7 | 204 | 996 | 83 | 19 |
| 20:00.0 | 1,238 | 2:01.1 | 197 | 972 | 81 | 19 |
| 20:08.2 | 29 | 2:21.3 | 124 | 439 | 1 | 7 |