Raúl Luján Soria 15:00 row
3,862m
Meters
15:00.3
Time
1:56.5
Pace
264
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 21 |
| Drag Factor | 152 |
August 25, 2020 12:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,862m | 1:56.5 | 221 | 1060 | 21 |
| 5:00.0 | 1,287m | 1:56.5 | 221 | 1060 | 22 |
| 10:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 22 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 22 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 |