Raúl Luján Soria 15:00 row
3,886m
Meters
15:00.3
Time
1:55.8
Pace
358
Calories
| Average Watts | 225 |
|---|---|
| Calories Per Hour | 1074 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
August 25, 2020 13:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.3 | 3,886m | 1:55.8 | 225 | 1074 | 22 |
| 5:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 23 |
| 10:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 23 |
| 15:00.0 | 1,308m | 1:54.6 | 232 | 1098 | 22 |
| 15:00.3 | 1m | 2:30.0 | 104 | 656 |