Raúl Luján Soria 15:00 row
3,864m
Meters
15:00.1
Time
1:56.4
Pace
264
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 22 |
| Drag Factor | 152 |
August 25, 2020 14:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.1 | 3,864m | 1:56.4 | 222 | 1062 | 22 |
| 5:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 24 |
| 10:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 23 |
| 15:00.1 | 1,316m | 1:54.0 | 236 | 1112 | 22 |