Raúl Luján Soria 26:11 row
3,415m
Meters
26:11.0
Time
3:50.0
Pace
171
Calories
| Average Watts | 29 |
|---|---|
| Calories Per Hour | 398 |
| Stroke Rate | 17 |
| Drag Factor | 80 |
August 26, 2020 10:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 26:11.0 | 3,415m | 3:50.0 | 29 | 398 | 17 |
| 5:00.0 | 639m | 3:54.7 | 27 | 393 | 19 |
| 10:00.0 | 619m | 4:02.3 | 25 | 384 | 18 |
| 15:00.0 | 638m | 3:55.1 | 27 | 392 | 17 |
| 20:00.0 | 682m | 3:39.9 | 33 | 413 | 17 |
| 25:00.0 | 712m | 3:30.6 | 37 | 428 | 16 |
| 26:11.0 | 125m | 4:44.0 | 15 | 352 | 13 |