Raúl Luján Soria 8:14 row
1,226m
Meters
8:14.1
Time
3:21.5
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 19 |
| Drag Factor | 103 |
September 01, 2020 18:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:14.1 | 1,226m | 3:21.5 | 43 | 447 | 19 |
| 5:00.0 | 730m | 3:25.4 | 40 | 438 | 20 |
| 8:14.1 | 497m | 3:15.2 | 47 | 461 | 18 |