Raúl Luján Soria 9:19 row
1,447
Meters
9:19.3
Time
3:13.2
Pace
72
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
September 14, 2020 11:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:19.3 | 1,447 | 3:13.2 | 48 | 466 | 23 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 23 |
| 9:19.3 | 679 | 3:10.9 | 50 | 473 | 23 |