Raúl Luján Soria 10:17 row
1,661m
Meters
10:17.6
Time
3:05.9
Pace
83
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 23 |
| Drag Factor | 88 |
September 14, 2020 11:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:17.6 | 1,661m | 3:05.9 | 54 | 487 | 23 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 24 |
| 10:00.0 | 788m | 3:10.3 | 51 | 474 | 23 |
| 10:17.6 | 44m | 3:20.0 | 44 | 450 | 20 |