Raúl Luján Soria 10:06 row
1,471m
Meters
10:06.8
Time
3:26.2
Pace
72
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 437 |
| Stroke Rate | 19 |
| Drag Factor | 88 |
September 15, 2020 19:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:06.8 | 1,471m | 3:26.2 | 40 | 437 | 19 |
| 5:00.0 | 726m | 3:26.6 | 40 | 436 | 19 |
| 10:00.0 | 730m | 3:25.4 | 40 | 438 | 21 |
| 10:06.8 | 15m | 3:46.6 | 30 | 403 | 9 |