Raúl Luján Soria 3:47 row
462m
Meters
3:47.8
Time
4:06.5
Pace
23
Calories
| Average Watts | 23 |
|---|---|
| Calories Per Hour | 380 |
| Stroke Rate | 23 |
| Drag Factor | 138 |
October 28, 2020 21:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:47.8 | 462m | 4:06.5 | 23 | 380 | 23 |
| 2:52.6 | 462m | 3:06.7 | 54 | 484 | 23 |