Raúl Luján Soria 41:03 row
10,003m
Meters
41:03.6
Time
2:03.1
Pace
644
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 19 |
| Drag Factor | 154 |
October 30, 2020 10:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 41:03.6 | 10,003m | 2:03.1 | 187 | 945 | 19 |
| 5:00.0 | 1,208m | 2:04.1 | 183 | 929 | 19 |
| 10:00.0 | 1,214m | 2:03.5 | 186 | 938 | 19 |
| 15:00.0 | 1,225m | 2:02.4 | 191 | 956 | 19 |
| 20:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 25:00.0 | 1,203m | 2:04.6 | 181 | 921 | 19 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 19 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 20 |
| 40:00.0 | 1,251m | 1:59.9 | 203 | 998 | 19 |
| 41:03.6 | 263m | 2:00.9 | 198 | 981 | 19 |