Raúl Luján Soria 25:00 row
6,480
Meters
25:00.0
Time
1:55.7
Pace
446
Calories
| Average Watts | 226 |
|---|---|
| Calories Per Hour | 1076 |
| Stroke Rate | 20 |
| Drag Factor | 140 |
November 02, 2020 18:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:00.0 | 6,480 | 1:55.7 | 226 | 1076 | 20 |
| 5:00.0 | 1,278 | 1:57.3 | 216 | 1044 | 20 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 20 |
| 15:00.0 | 1,290 | 1:56.2 | 223 | 1066 | 20 |
| 20:00.0 | 1,302 | 1:55.2 | 229 | 1087 | 20 |
| 25:00.0 | 1,322 | 1:53.4 | 240 | 1124 | 20 |