Raúl Luján Soria 20:01 row
5,162m
Meters
20:01.2
Time
1:56.3
Pace
353
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 18 |
| Drag Factor | 142 |
November 03, 2020 20:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,162m | 1:56.3 | 222 | 1064 | 18 |
| 5:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 18 |
| 10:00.0 | 1,292m | 1:56.0 | 224 | 1069 | 19 |
| 15:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 19 |
| 20:00.0 | 1,297m | 1:55.6 | 226 | 1078 | 19 |
| 20:01.2 | 4m | 2:30.0 | 104 | 656 |