Raúl Luján Soria 20:01 row
5,202m
Meters
20:01.5
Time
1:55.4
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
November 03, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.5 | 5,202m | 1:55.4 | 227 | 1082 | 19 |
| 5:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 19 |
| 10:00.0 | 1,288m | 1:56.4 | 222 | 1062 | 20 |
| 15:00.0 | 1,300m | 1:55.3 | 228 | 1084 | 20 |
| 20:00.0 | 1,318m | 1:53.8 | 237 | 1117 | 20 |
| 20:01.5 | 6m | 2:05.0 | 179 | 916 |