Raúl Luján Soria 20:01 row
5,202
Meters
20:01.5
Time
1:55.4
Pace
359
Calories
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1082 |
| Stroke Rate | 19 |
| Drag Factor | 142 |
November 03, 2020 20:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:01.5 | 5,202 | 1:55.4 | 227 | 1082 | 359 | 19 |
| 5:00.0 | 1,291 | 1:56.1 | 223 | 1067 | 88 | 19 |
| 10:00.0 | 1,288 | 1:56.4 | 222 | 1062 | 88 | 20 |
| 15:00.0 | 1,300 | 1:55.3 | 228 | 1084 | 90 | 20 |
| 20:00.0 | 1,318 | 1:53.8 | 237 | 1117 | 93 | 20 |
| 20:01.5 | 6 | 2:05.0 | 179 | 916 | 0 |