Raúl Luján Soria 500m row
500m
Meters
2:20.6
Time
2:20.6
Pace
25
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 733 |
| Stroke Rate | 34 |
| Drag Factor | 141 |
November 05, 2020 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:20.6 | 500m | 2:20.6 | 126 | 733 | 34 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 37 |
| 0:27.6 | 200m | 2:18.0 | 133 | 758 | 35 |
| 0:28.6 | 300m | 2:23.0 | 120 | 711 | 34 |
| 0:28.4 | 400m | 2:22.0 | 122 | 720 | 34 |
| 0:28.1 | 500m | 2:20.5 | 126 | 734 | 34 |