Raúl Luján Soria 500m row
500m
Meters
1:27.7
Time
1:27.7
Pace
48
Calories
| Average Watts | 519 |
|---|---|
| Calories Per Hour | 2085 |
| Stroke Rate | 44 |
| Drag Factor | 143 |
November 05, 2020 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:27.7 | 500m | 1:27.7 | 519 | 2085 | 44 |
| 0:16.7 | 100m | 1:23.5 | 601 | 2369 | 50 |
| 0:16.9 | 200m | 1:24.5 | 580 | 2296 | 46 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 45 |
| 0:18.0 | 400m | 1:30.0 | 480 | 1952 | 43 |
| 0:18.8 | 500m | 1:34.0 | 421 | 1750 | 41 |