Raúl Luján Soria 15:06 row
3,299
Meters
15:06.8
Time
2:17.4
Pace
191
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 22 |
| Drag Factor | 130 |
November 09, 2020 22:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.8 | 3,299 | 2:17.4 | 135 | 758 | 191 | 22 |
| 5:00.0 | 1,067 | 2:20.5 | 126 | 732 | 61 | 23 |
| 10:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 21 |
| 15:00.0 | 1,101 | 2:16.2 | 138 | 768 | 64 | 24 |
| 15:06.8 | 14 | 4:02.8 | 24 | 384 | 0 | 9 |