Raúl Luján Soria 5:06 row
799m
Meters
5:06.2
Time
3:11.6
Pace
39
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 471 |
| Stroke Rate | 20 |
| Drag Factor | 128 |
November 09, 2020 23:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:06.2 | 799m | 3:11.6 | 50 | 471 | 20 |
| 5:00.0 | 787m | 3:10.5 | 51 | 473 | 21 |
| 5:06.2 | 13m | 3:58.4 | 26 | 388 | 10 |