Raúl Luján Soria 15:14 row
2,463m
Meters
15:14.7
Time
3:05.6
Pace
123
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 21 |
| Drag Factor | 130 |
November 12, 2020 15:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:14.7 | 2,463m | 3:05.6 | 55 | 488 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 22 |
| 10:00.0 | 845m | 2:57.5 | 63 | 515 | 22 |
| 15:00.0 | 721m | 3:28.0 | 39 | 433 | 20 |
| 15:14.7 | 33m | 3:42.7 | 32 | 409 | 18 |