Raúl Luján Soria 1:01:35 row
15,006m
Meters
1:01:35.0
Time
2:03.1
Pace
964
Calories
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 945 |
| Stroke Rate | 17 |
| Drag Factor | 140 |
December 05, 2020 19:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:01:35.0 | 15,006m | 2:03.1 | 188 | 945 | 17 |
| 5:00.0 | 1,178m | 2:07.3 | 170 | 883 | 18 |
| 10:00.0 | 1,210m | 2:03.9 | 184 | 932 | 18 |
| 15:00.0 | 1,221m | 2:02.8 | 189 | 949 | 18 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 18 |
| 25:00.0 | 1,215m | 2:03.4 | 186 | 940 | 17 |
| 30:00.0 | 1,213m | 2:03.6 | 185 | 936 | 17 |
| 35:00.0 | 1,220m | 2:02.9 | 188 | 948 | 16 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 17 |
| 45:00.0 | 1,227m | 2:02.2 | 192 | 959 | 17 |
| 50:00.0 | 1,229m | 2:02.0 | 193 | 962 | 17 |
| 55:00.0 | 1,237m | 2:01.2 | 196 | 975 | 17 |
| 1:00:00.0 | 1,241m | 2:00.8 | 198 | 982 | 16 |
| 1:01:35.0 | 402m | 1:58.1 | 212 | 1030 | 17 |