Raúl Luján Soria 18:01 row
2,616m
Meters
18:01.5
Time
3:26.7
Pace
130
Calories
| Average Watts | 40 |
|---|---|
| Calories Per Hour | 436 |
| Stroke Rate | 14 |
| Drag Factor | 128 |
January 05, 2021 11:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 18:01.5 | 2,616m | 3:26.7 | 40 | 436 | 14 |
| 5:00.0 | 752m | 3:19.4 | 44 | 451 | 14 |
| 10:00.0 | 774m | 3:13.7 | 48 | 465 | 16 |
| 15:00.0 | 631m | 3:57.7 | 26 | 389 | 16 |
| 18:01.5 | 460m | 3:17.2 | 46 | 456 | 13 |