Raúl Luján Soria 2x25:00/6:00r row
12,870m
Meters
50:00.0
Time
1:56.5
Pace
884
Calories
| Rest Distance | 187m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 13,057m |
| Overall Time | 1:02:00.0 |
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Drag Factor | 133 |
January 05, 2021 12:01:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,870m | 1:56.5 | 221 | 1060 | 19 | |
| 25:00.0 | 6,456m | 1:56.1 | 223 | 1068 | 19 | |
| 25:00.0 | 6,415m | 1:56.9 | 219 | 1053 | 20 | |
| r187m |