Raúl Luján Soria 10000m row
10,000m
Meters
39:48.1
Time
1:59.4
Pace
668
Calories
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1007 |
| Stroke Rate | 18 |
| Drag Factor | 139 |
January 26, 2021 20:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 39:48.1 | 10,000m | 1:59.4 | 206 | 1007 | 18 |
| 8:13.5 | 2,000m | 2:03.3 | 186 | 941 | 19 |
| 8:06.0 | 4,000m | 2:01.5 | 195 | 971 | 18 |
| 7:59.8 | 6,000m | 1:59.9 | 203 | 997 | 19 |
| 7:52.6 | 8,000m | 1:58.1 | 212 | 1030 | 19 |
| 7:36.3 | 10,000m | 1:54.0 | 236 | 1111 | 19 |