Raúl Luján Soria 7:10 row
1,213m
Meters
7:10.6
Time
2:57.4
Pace
62
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 20 |
| Drag Factor | 135 |
February 01, 2021 22:32:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:10.6 | 1,213m | 2:57.4 | 63 | 515 | 20 |
| 5:00.0 | 916m | 2:43.7 | 80 | 574 | 21 |
| 7:10.6 | 298m | 3:39.1 | 33 | 414 | 19 |