Raúl Luján Soria 1x6000m/6:00r row
6,000
Meters
23:07.2
Time
1:55.6
Pace
416
Calories
| Rest Distance | 16 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 6,016 |
| Overall Time | 29:07.2 |
| Average Watts | 227 |
|---|---|
| Calories Per Hour | 1079 |
| Stroke Rate | 19 |
| Drag Factor | 136 |
February 03, 2021 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:07.2 | 6,000 | 1:55.6 | 227 | 1079 | 19 | |
| 23:07.2 | 6,000 | 1:55.6 | 227 | 1079 | 19 | |
| r16 |