Raúl Luján Soria 12000m row
12,000m
Meters
49:37.3
Time
2:04.0
Pace
768
Calories
| Average Watts | 183 |
|---|---|
| Calories Per Hour | 930 |
| Stroke Rate | 14 |
| Drag Factor | 140 |
February 09, 2021 21:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 49:37.3 | 12,000m | 2:04.0 | 183 | 930 | 14 |
| 9:53.8 | 2,400m | 2:03.7 | 185 | 936 | 14 |
| 9:51.6 | 4,800m | 2:03.2 | 187 | 943 | 14 |
| 9:57.8 | 7,200m | 2:04.5 | 181 | 923 | 14 |
| 10:02.2 | 9,600m | 2:05.4 | 177 | 910 | 14 |
| 9:51.9 | 12,000m | 2:03.3 | 187 | 942 | 14 |