Raúl Luján Soria 2x25:00/6:00r row
12,798m
Meters
50:00.0
Time
1:57.2
Pace
872
Calories
| Rest Distance | 71m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 12,869m |
| Overall Time | 1:02:00.0 |
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1048 |
| Stroke Rate | 19 |
| Drag Factor | 139 |
February 22, 2021 23:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 12,798m | 1:57.2 | 217 | 1048 | 19 | |
| 25:00.0 | 6,366m | 1:57.8 | 214 | 1036 | 19 | |
| 25:00.0 | 6,432m | 1:56.6 | 221 | 1059 | 20 | |
| r71m |