Raúl Luján Soria 30:00 row
7,340m
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 18 |
| Drag Factor | 137 |
March 30, 2021 18:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,340m | 2:02.6 | 190 | 953 | 18 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 18 |
| 12:00.0 | 1,466m | 2:02.7 | 189 | 950 | 18 |
| 18:00.0 | 1,469m | 2:02.5 | 190 | 954 | 18 |
| 24:00.0 | 1,468m | 2:02.6 | 190 | 953 | 18 |
| 30:00.0 | 1,494m | 2:00.4 | 200 | 988 | 18 |