Raúl Luján Soria 30:00 row
7,720m
Meters
30:00.0
Time
1:56.5
Pace
528
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1060 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
April 15, 2021 19:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,720m | 1:56.5 | 221 | 1060 | 19 |
| 6:00.0 | 1,553m | 1:55.9 | 225 | 1073 | 19 |
| 12:00.0 | 1,535m | 1:57.2 | 217 | 1047 | 19 |
| 18:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 19 |
| 24:00.0 | 1,539m | 1:56.9 | 219 | 1052 | 19 |
| 30:00.0 | 1,556m | 1:55.6 | 226 | 1078 | 19 |