Raúl Luján Soria 20:02 row
5,120m
Meters
20:02.5
Time
1:57.4
Pace
346
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Drag Factor | 140 |
April 19, 2021 18:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:02.5 | 5,120m | 1:57.4 | 216 | 1043 | 19 |
| 5:00.0 | 1,268m | 1:58.2 | 211 | 1027 | 20 |
| 10:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 19 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 19 |
| 20:00.0 | 1,293m | 1:56.0 | 224 | 1071 | 19 |
| 20:02.5 | 9m | 2:18.8 | 131 | 749 |