Raúl Luján Soria 12:32 row
2,103
Meters
12:32.2
Time
2:58.8
Pace
105
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 20 |
| Drag Factor | 138 |
April 22, 2021 19:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:32.2 | 2,103 | 2:58.8 | 61 | 502 | 105 | 20 |
| 5:00.0 | 872 | 2:52.0 | 69 | 528 | 44 | 19 |
| 10:00.0 | 826 | 3:01.5 | 58 | 492 | 41 | 21 |
| 12:32.2 | 406 | 3:07.4 | 53 | 473 | 20 | 20 |