Raúl Luján Soria 11:31 row
1,859m
Meters
11:31.0
Time
3:05.8
Pace
92
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 487 |
| Stroke Rate | 20 |
| Drag Factor | 131 |
July 20, 2021 20:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:31.0 | 1,859m | 3:05.8 | 55 | 487 | 20 |
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 21 |
| 10:00.0 | 795m | 3:08.6 | 52 | 479 | 21 |
| 11:31.0 | 240m | 3:09.5 | 51 | 476 | 19 |