Raúl Luján Soria 2x5000m/6:00r row
10,000m
Meters
41:59.2
Time
2:05.9
Pace
631
Calories
| Rest Distance | 52m |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 10,052m |
| Overall Time | 53:59.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 17 |
| Drag Factor | 135 |
September 15, 2021 10:18:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 41:59.2 | 10,000m | 2:05.9 | 175 | 902 | 17 | |
| 21:04.4 | 5,000m | 2:06.4 | 173 | 895 | 17 | |
| 20:54.7 | 5,000m | 2:05.4 | 177 | 909 | 18 | |
| r52m |