Raúl Luján Soria 20:01 row
5,096m
Meters
20:01.2
Time
1:57.8
Pace
344
Calories
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 19 |
| Drag Factor | 138 |
September 30, 2021 12:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.2 | 5,096m | 1:57.8 | 214 | 1035 | 19 |
| 5:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 20 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 19 |
| 15:00.0 | 1,276m | 1:57.5 | 215 | 1041 | 20 |
| 20:00.0 | 1,285m | 1:56.7 | 220 | 1057 | 20 |
| 20:01.2 | 4m | 2:30.0 | 104 | 656 |