Raúl Luján Soria 20:01 row
5,115m
Meters
20:01.3
Time
1:57.4
Pace
347
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1043 |
| Stroke Rate | 19 |
| Drag Factor | 137 |
October 02, 2021 11:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:01.3 | 5,115m | 1:57.4 | 216 | 1043 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 20 |
| 10:00.0 | 1,271m | 1:58.0 | 213 | 1032 | 19 |
| 15:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 20 |
| 20:00.0 | 1,281m | 1:57.0 | 218 | 1050 | 20 |
| 20:01.3 | 4m | 2:42.5 | 82 | 580 |