Raúl Luján Soria 23:35 row
6,023
Meters
23:35.3
Time
1:57.4
Pace
407
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1035 |
| Stroke Rate | 21 |
| Drag Factor | 136 |
October 07, 2021 17:27:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:35.3 | 6,023 | 1:57.4 | 216 | 1035 | 407 | 21 |
| 5:00.0 | 1,282 | 1:57.0 | 219 | 1044 | 87 | 21 |
| 10:00.0 | 1,289 | 1:56.3 | 222 | 1056 | 88 | 21 |
| 15:00.0 | 1,275 | 1:57.6 | 215 | 1032 | 86 | 21 |
| 20:00.0 | 1,267 | 1:58.3 | 211 | 1020 | 85 | 21 |
| 23:35.3 | 911 | 1:58.1 | 212 | 1019 | 61 | 21 |