Raúl Luján Soria 23:32 row
6,015m
Meters
23:32.1
Time
1:57.3
Pace
407
Calories
| Average Watts | 216 |
|---|---|
| Calories Per Hour | 1044 |
| Stroke Rate | 20 |
| Drag Factor | 136 |
October 07, 2021 17:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:32.1 | 6,015m | 1:57.3 | 216 | 1044 | 20 |
| 5:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 21 |
| 10:00.0 | 1,278m | 1:57.3 | 216 | 1044 | 21 |
| 15:00.0 | 1,270m | 1:58.1 | 212 | 1031 | 20 |
| 20:00.0 | 1,279m | 1:57.2 | 217 | 1046 | 21 |
| 23:32.1 | 913m | 1:56.1 | 223 | 1068 | 19 |