Raúl Luján Soria 50:47 row
12,006
Meters
50:47.2
Time
2:06.9
Pace
749
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 16 |
| Drag Factor | 138 |
October 09, 2021 19:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 50:47.2 | 12,006 | 2:06.9 | 171 | 884 | 749 | 16 |
| 5:00.0 | 1,106 | 2:15.6 | 140 | 780 | 65 | 18 |
| 10:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 16 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 864 | 72 | 16 |
| 20:00.0 | 1,181 | 2:07.0 | 171 | 876 | 73 | 16 |
| 25:00.0 | 1,173 | 2:07.8 | 167 | 864 | 72 | 15 |
| 30:00.0 | 1,202 | 2:04.7 | 180 | 912 | 76 | 16 |
| 35:00.0 | 1,194 | 2:05.6 | 177 | 900 | 75 | 16 |
| 40:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 17 |
| 45:00.0 | 1,199 | 2:05.1 | 179 | 912 | 76 | 15 |
| 50:00.0 | 1,215 | 2:03.4 | 186 | 936 | 78 | 17 |
| 50:47.2 | 189 | 2:04.8 | 180 | 915 | 12 | 18 |