Raúl Luján Soria 47:41 row
12,015m
Meters
47:41.6
Time
1:59.0
Pace
801
Calories
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1013 |
| Stroke Rate | 19 |
| Drag Factor | 144 |
October 13, 2021 19:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 47:41.6 | 12,015m | 1:59.0 | 207 | 1013 | 19 |
| 5:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 10:00.0 | 1,266m | 1:58.4 | 210 | 1024 | 19 |
| 15:00.0 | 1,250m | 2:00.0 | 203 | 997 | 20 |
| 20:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 19 |
| 25:00.0 | 1,236m | 2:01.3 | 196 | 973 | 19 |
| 30:00.0 | 1,243m | 2:00.6 | 199 | 985 | 19 |
| 35:00.0 | 1,255m | 1:59.5 | 205 | 1005 | 20 |
| 40:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 20 |
| 45:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 47:41.6 | 701m | 1:55.2 | 229 | 1086 | 20 |