Raúl Luján Soria 50:04 row
12,089m
Meters
50:04.9
Time
2:04.2
Pace
767
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 17 |
| Drag Factor | 143 |
November 23, 2021 21:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:04.9 | 12,089m | 2:04.2 | 182 | 927 | 17 |
| 5:00.0 | 1,176m | 2:07.5 | 169 | 880 | 19 |
| 10:00.0 | 1,201m | 2:04.8 | 180 | 918 | 18 |
| 15:00.0 | 1,201m | 2:04.8 | 180 | 918 | 17 |
| 20:00.0 | 1,196m | 2:05.4 | 177 | 910 | 17 |
| 25:00.0 | 1,189m | 2:06.1 | 174 | 899 | 17 |
| 30:00.0 | 1,212m | 2:03.7 | 185 | 935 | 18 |
| 35:00.0 | 1,215m | 2:03.4 | 186 | 940 | 18 |
| 40:00.0 | 1,219m | 2:03.0 | 188 | 946 | 18 |
| 45:00.0 | 1,234m | 2:01.5 | 195 | 970 | 19 |
| 50:00.0 | 1,227m | 2:02.2 | 192 | 959 | 19 |
| 50:04.9 | 18m | 2:16.1 | 139 | 777 | 12 |