Raúl Luján Soria 1:00:35 row
15,012m
Meters
1:00:35.7
Time
2:01.0
Pace
982
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Drag Factor | 142 |
December 07, 2021 22:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:35.7 | 15,012m | 2:01.0 | 197 | 978 | 18 |
| 5:00.0 | 1,188m | 2:06.2 | 174 | 898 | 19 |
| 10:00.0 | 1,196m | 2:05.4 | 177 | 910 | 18 |
| 15:00.0 | 1,220m | 2:02.9 | 188 | 948 | 18 |
| 20:00.0 | 1,219m | 2:03.0 | 188 | 946 | 19 |
| 25:00.0 | 1,211m | 2:03.8 | 184 | 933 | 19 |
| 30:00.0 | 1,215m | 2:03.4 | 186 | 940 | 19 |
| 35:00.0 | 1,213m | 2:03.6 | 185 | 936 | 18 |
| 40:00.0 | 1,218m | 2:03.1 | 187 | 944 | 17 |
| 45:00.0 | 1,254m | 1:59.6 | 204 | 1003 | 18 |
| 50:00.0 | 1,277m | 1:57.4 | 216 | 1043 | 19 |
| 55:00.0 | 1,291m | 1:56.1 | 223 | 1067 | 20 |
| 1:00:00.0 | 1,354m | 1:50.7 | 257 | 1185 | 22 |
| 1:00:35.7 | 158m | 1:52.9 | 243 | 1135 | 24 |