Raúl Luján Soria 51:56 row
12,014m
Meters
51:56.3
Time
2:09.6
Pace
732
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 852 |
| Stroke Rate | 16 |
| Drag Factor | 142 |
December 10, 2021 21:14:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 51:56.3 | 12,014m | 2:09.6 | 160 | 852 | 16 |
| 5:00.0 | 1,110m | 2:15.1 | 142 | 788 | 19 |
| 10:00.0 | 1,123m | 2:13.5 | 147 | 805 | 18 |
| 15:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 |
| 20:00.0 | 1,155m | 2:09.8 | 160 | 849 | 15 |
| 25:00.0 | 1,147m | 2:10.7 | 156 | 838 | 16 |
| 30:00.0 | 1,148m | 2:10.6 | 157 | 839 | 16 |
| 35:00.0 | 1,157m | 2:09.6 | 161 | 852 | 15 |
| 40:00.0 | 1,164m | 2:08.8 | 164 | 862 | 16 |
| 45:00.0 | 1,187m | 2:06.3 | 173 | 896 | 16 |
| 50:00.0 | 1,205m | 2:04.4 | 181 | 924 | 16 |
| 51:56.3 | 468m | 2:04.2 | 182 | 927 | 17 |